Carmen Micu

Carmen MicuCarmen MicuCarmen Micu

(519) 993-6246

  • Home
  • About Us
  • Services
  • Book NOW!
  • Store
  • Contact
  • VLOG
  • More
    • Home
    • About Us
    • Services
    • Book NOW!
    • Store
    • Contact
    • VLOG

(519) 993-6246

Carmen Micu

Carmen MicuCarmen MicuCarmen Micu
  • Home
  • About Us
  • Services
  • Book NOW!
  • Store
  • Contact
  • VLOG

Video

Practical Introduction in Gemmotherapy

Gemmotherapy is a form of herbal medicine that uses plant bud extracts and other embryonic vegetal tissues, freshly harvested from the growing plant. Gemmotherapy is at the border between homeopathy and phytotherapy and takes the benefits from both sides. 

Facial Self Massage

Short self-face-massage procedure focused on the acupressure points, that may help on strengthening the immune system, reducing stress and facial rejuvenation.

Daily tapping routine

Body tapping exercises that will provide you with a boost of energy and you will feel recharged, as after a Swedish massage. Do it in the morning to reinvigorate your body and to get back in shape. 

Video

Stretching with 8 Silk Brocades Qigong

This is the Qigong daily routine of the 8 Silk Brocades or Ba Duan Jin, for better health, for older adults. We focus on the breathing and visualizing the stretches of meridians, muscles and nerves.

Chair stretches

 Legs and back stretches.

VON SMART exercises

Exercises for seniors over 55, to improve flexibility, fitness and especially to prevent falls


Copyright © 2019 CARMEN MICU - All Rights Reserved.

  • Book NOW!
  • Store