DAN STEPHAN

WHAT I DO

Welcome for an amazing journey towards a healthier, happier and more energized life. Whatever your specific goals are, I will humbly help you achieve them using my experience in holistic wellness.


Healthy living is a wise lifestyle choice that everyone should try because taking care of yourself from the inside is not only the best way to feel and look fabulous, it is the absolute best health insurance there is.


As a holistic health coach I look at the human being as the sum of many parts, emotions and spiritual links . My job is to identify the areas that are lacking attention and thus causing discomfort and often unhappiness.  By treating you as a whole person, nourishing your body and soul, managing stress, removing toxins, addictive substances and negative energies  – we are taking care of the root causes and underlying conditions of your sufferings, weight-gain, fatigue, insomnia, stress and disease.

Our bodies, minds and souls are dynamic systems, constantly changing and evolving.  My goal is to find a solution with you and for you that fits into your daily routine and that compliments your personality and real needs, to prevent disease and fulfill your destiny.

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WHY I DO IT

As a health practitioner for more than twenty years, like so many others I focused too much on finding the best remedy for a specific disease. 


Health and happiness are sadly not given much importance in most of the industries. For many years I pushed myself hard to be a better employee rather than looking into all the aspects of my life.  

 

When I owned my clinical practice I was thinking that using one or other acupuncture formulas or prescribing one or other herbal formulas solve forever the health problems of the patient. 


After years I understood that the uniqueness of every human being plays the most important role in having good health and wellness.


Everybody is different. We live in different environments, we have a different type of work, different families, different lifestyles, different thoughts, different believes...   


So, I started researching, reading and trying different approaches to health and healing. I experimented with it all: diets, types of exercises, therapies, habits. Each taught me something new about myself and my body.


Through working with a health and spiritual coach who helped me implement the changes I needed for good, I finally restored my body, mind and soul to full health and I was able to help others much better than I ever have done.  Since then I have been committed to helping others do the same.

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RECEIVE EXCLUSIVE WELLNESS GUIDANCE - PRIVACY IS RESPECTED

WORK WITH ME

ONE-ON-ONE COACHING

This is your chance to get a completely customized road-map to health, developed with your health history, lifestyle, desires and specific goals in mind. 


Have you tried all kinds of crazy diets, cleanses and resolutions on your own, but just never seem able to stick with it? Well, it might be time to partner up!

As your health coach I will both motivate you and hold you accountable. We’ll get clear on your goals together and I’ll share practical, tangible as well as intuitive health tools and educational materials (if you want them!) – because I believe knowledge is power and that change can happen once we really understand WHY. 


Why? Because it’s harder to go at it alone and so much more fun when we do it together. The 50-min, one-on-one coaching sessions will be conducted over the phone or via Skype. Below is a list of coaching options that I offer. Is what you had in mind not there? Let me know! Maybe we can work something out.


2 Month Energy Package

One 60-minute sessions a week for 2 months. This is for you who is already on the path tired of “failing” or who has an acute condition to deal with. You want to resolve the symptoms, have more energy and finally feel great about the way you look and you feel. If you’re looking for some guidance, a hand to hold, some tough love and real accountability this is the packet for you.  After 2 months you’ll charged up and ready with some practical tricks and tips to pull it off and stick with it. Ready To Get Started? 


90 minute Power session
A one time 60 minute session to kick off your healthy lifestyle, address one specific issue or to follow up after you’ve completed one of the monthly packages. Sometimes all you need a little pick-me up or kick in the butt to finish the job. Ready To Get Started? 


15 minute Emergency session 

Increments of 15 minute sessions to discuss very specific and urgent questions about your health or life issues in order to determine a simple "aha" and a way of solving your problem or at least to have an answer for your best and highest good. Ready To Get Started?